|
Back pain affects almost
everyone at some time, causing restricted movement and untold misery,
stress and discomfort. It also causes millions of people to take
valuable time off work, causing companies enormous sums in sick
pay and lost production.
What causes back pain?
| *Poor lifting or incorrect carrying of
weights
*Poor posture
*Unsuitable seats or beds
*General wear and tear |
|
*Sports or other injuries
*Stress
*Pregnancy |
Chiropractic manipulation ('adjustment')
has been recognised as highly effective in treating back pain, and
the Royal College of General Practitioners issued guidelines for
GPs in 1996 which recommends manipulation within six weeks of the
onset for relief of back pain.
Chiropractors are trained to identify
the specific cause of your back pain, and once you have been treated,
they will advise you of an appropriate maintenance care plan.
The bones of your spine protect the
spinal cord; if they lose their normal motion or position, this
can irritate the nerve roots that branch from the spinal cord to
the organs and tissues of your body. Sciatica is a general
term describing pain in the sciatic region, which extends from the
base of the spine down the back and side of the leg. Unless there
is a specific injury to this region , pain here is 'referred' from
other areas. (The irritation of a nerve in one area can sometimes
lead to pain , known as 'referred' pain, in other parts of the body).
The nerves that supply the sciatic region come from the lower back.
In order for the spine to be flexible
, the vertebrae are joined together by soft tissue structures known
as discs and ligaments. Each disc is made up of two parts - a central
soft core and outer rings of tough cartilage. The disc allows movement
and also helps to absorb shock. A 'slipped disc' is the rather inaccurate
term used to describe the condition , often in the lower back or
neck, where trauma or 'wear and tear' have caused damage to the
outer rings of cartilage so that the core is squeezed outwards.
This can eventually result in a bulge which can press on the spinal
cord, the nerve root or the nerve itself. It can cause excruciating
pain, either in the back or referred elsewhere - for example the
lower leg or foot. Your Chiropractor will adjust the relevant joint
to mobilise the spine to reduce the inflammation around the spinal
cord or nerves.
|